Think gyms are only for cooler months? Think again. đ¤
Some days are just so hot you can't be outside, and some days it's a downpour out there! What should you do? How do you get your workout done? Come visit the FitStop!
Wanna walk/run? We can help âď¸
Bike? Yup! âď¸
Squash? âď¸
Just want to stretch. We can help you there too. âď¸
Maybe you want to talk to someone. I'm here to help too! đ
Remember this: the gym is there for you!
PSA: Sign up for Classes. Updated sign ups go up every Friday at 8:30am on CUP FB page.
Equipment: we are expecting brand new cable weight machines by mid-August!! So exciting!! I'll keep you updated on ETA.
Reminder: please use suggestion papers to let me know if anything needs fixing or any other comment for the FitStop.
Office: my apologies if you feel I'm never at the gym. It feels like I'm always in and out. The Summer has a way of playing havoc with office hours. Please feel free to email me if I'm not available: Tracy.jones@city.summerside.pe.ca
Summer Series âď¸: outdoor Classes at Leger Park. Schedule will be updated and posted on bulletin board. Next class is Pound Fit with Tracy!!! So stinking excited for this. Saturday, July 27th 11am.
Raise the roof this week.
Tracy
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