PLANK YOUR WAY INTO MAY

Ready to build strength, endurance, and mental toughness? Join us for three weeks of daily planks designed to tone your entire body—from your neck all the way down to your toes!

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Planking is a powerful way to boost core stability, improve posture, and develop perseverance. Each day brings a new challenge to keep you motivated and progressing.

Check the bulletin board for your daily plank schedule, helpful tips, and a dose of motivation to keep you going strong!